Massage Treatments

A nurturing treatment guided by rhythm, intuition, and balance.

Holistic Flow Massage is a deeply restorative treatment that blends gentle, flowing strokes with focused therapeutic techniques. Rooted in holistic principles, this massage responds to your body’s natural rhythms — easing tension, calming the nervous system, and rebalancing energy.

Each session is uniquely tailored, drawing on Swedish, Deep Tissue, and Ayurvedic influences to create a seamless experience that supports both physical and emotional wellbeing. There’s no set routine — instead, the treatment flows intuitively, guided by your needs on the day.

Whether you’re carrying stress, overwhelm, or simply seeking reconnection, Holistic Flow Massage offers a grounding pause — a chance to return to yourself, fully supported and held.

A slow, grounded treatment to release tension and restore ease.

This massage offers deep, focused bodywork designed to soften tight muscles, unlock held tension, and bring you back into balance. Working layer by layer, the treatment reaches into areas of chronic tightness using sustained pressure and intuitive touch.

Unlike a clinical approach that pushes through resistance, this treatment works with the body, inviting release rather than forcing it. The pace is slow, the pressure is intentional, and your comfort is always prioritised.

Deep Tissue Massage is ideal for those carrying physical strain, emotional stress, or the weight of busy lives in their bodies. You’ll leave feeling grounded, lighter, and more at home in yourself.

Pregnancy is a beautiful journey — but it can also bring aches, tension, and fatigue as your body changes to support new life. A pregnancy massage offers safe, nurturing touch designed to help you feel more comfortable, relaxed, and connected during this time.

Benefits of Pregnancy Massage:

Relieves tension & pain – Eases sore hips, lower back discomfort, and swollen legs/feet.
Supports circulation – Promotes healthy blood flow and helps reduce swelling.
Encourages relaxation – Calms the nervous system, reduces stress hormones, and improves sleep.
Nurtures emotional wellbeing – Creates space for deep rest and connection with your baby.

I take extra care to ensure you’re supported with comfortable positioning, gentle techniques, and a pace that honors your body’s needs. Every session is tailored — whether you’re looking to ease physical discomfort, relax deeply, or simply carve out time for self-care.

Welcoming your baby into the world is life-changing — and while your heart is full, your body may be asking for a little extra care. Postnatal massage is designed to support your recovery, restore balance, and provide a deeply nourishing pause in this new chapter.

Benefits of Postnatal Massage:

Supports recovery – Helps muscles and tissues realign after birth.
Eases aches & tension – Relieves sore shoulders, back, and hips from feeding, carrying, and less sleep.
Encourages hormonal balance – Promotes relaxation, reduces stress, and supports mood.
Boosts circulation & healing – Aids lymphatic flow, reduces swelling, and supports the body’s natural recovery process.
Creates space for you – A precious time for you to reconnect with your own body while adjusting to the demands of motherhood.

I create a safe, supportive environment tailored to your needs — whether that means gentle relaxation, deeper release of muscle tension, or simply space to exhale. Every treatment is designed to nurture both your body and mind, helping you regain strength and balance while honoring your healing journey.